Skin Care BasicsJune 02, 2024

A Minimalist Anti-Aging Routine That Actually Works

MB

Dr. Mamta Bhura

7 min read

You don't need a 10-step routine to prevent aging. In fact, over-complicating your skincare can lead to irritation and a compromised skin barrier.

The Morning Routine: Protect

Focus on Vitamin C (antioxidant) and Sunscreen. This combination neutralizes free radicals from pollution and UV rays before they can damage your collagen.

The Evening Routine: Repair

This is when you use Retinoids or Bakuchiol. These ingredients speed up cell turnover and stimulate collagen production while you sleep.